50 days may seem like very little time when you look at the calendar, but a lot can be accomplished in 7 weeks.
Pounds can be lost.
BMI can go down another point or two.
Hundreds, heck thousands, of minutes of exercise can be done.
Inches can be lost.
Jeans can go down another size.
Shirts can go down another size.
It is all about choices.
Will you choose to fight the fight for the next 50 days?
Will you choose to stay on plan for those days?
How about 48 out of 50?
Will you choose to exercise for those 50 days?
How about 42 out of 50 (1 day off a week)?
I choose to make the last part of the year the best I can.
I choose to be on plan - aka within my calorie limits - for a minimum of 48 out of the next 50 days.
I've giving myself one day for each Thanksgiving & Christmas, not to go hog wild, but to try a bite of this & that without feeling guilty.
I choose to exercise for a minimum of 42 out of the next 50 days.
I choose to end 2009 healthier than I began it.
2010 will be the year I enter Onederland, & stay there, so I want to start it on the right foot.
What do you have planned for the last 50 days of 2009?
All my best,
Lynn
Gratitude unlocks the fullness of life.Melody Beatty, quoted in "Simple Abundance" by Sarah Ban Breathnach
It turns what we have into enough, and more.
It turns denial into acceptance,
chaos to order, confusion to clarity.
It can turn a meal into a feast,
a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today,
and creates a vision for tomorrow.





